Neurobics!

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"Did you know that braincells and connections can be activated."This is by doing things normally but in a different way.For example, washing your face from the left as opposed to the right, doing things the reverse.

This is called neurobics and it enhances underused nerve pathways,hence, giving you the strength and flexibility as we age.The brain is most active when challenged!

Ref:Journal of the Seventh Day Adventist Church in the United Kingdom & Ireland, April2009, Vol.114.7